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DB Sumo Deadlift
01:47
DB Reverse Lunge
01:14
Banded Quad Extension
01:40
DB Wide Stance Deadlift
00:52
Towel RB Lat Pulldown
02:07
DB Chest Fly
01:32
DB Row
01:40
DB Bicep Tricep Combo
01:44
Banded Lateral Stepout
01:26
DB Hip Bridge
01:53
Quadruped Kickback
01:44
DB Squat
01:10
DB SLDL
02:09
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